alturaspost

Essential Concepts to Follow the Path

Today is the last day before I start my great journey in search for knowledge. My Sensei told me I had to be here at seven today. He said he was going to offer me the basis to be able to step into every Dojo in the world. He awaits for me outside, training as […]

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The Secret of Karate’s 60%

Today I’m going to show you the trick my Sensei taught me in order to conquer all belt levels and perform katas properly!! The body is divided into two main parts, the top half which represents 40% and the bottom half which in turn accounts for 60%. Therefore, by perfecting the bottom part, I will […]